<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[OverTake TX]]></title><description><![CDATA[OverTake TX]]></description><link>https://www.overtaketx.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 20:42:40 GMT</lastBuildDate><atom:link href="https://www.overtaketx.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What to Expect in Your First 90 Days at CrossFit OverTake]]></title><description><![CDATA[So, you’ve taken the leap. You’ve reached out to me, done your Rise class (intro), stepping through the doors to your first class. What’s...]]></description><link>https://www.overtaketx.com/post/what-to-expect-in-your-first-90-days-at-crossfit-overtake</link><guid isPermaLink="false">69ed02dcb77bba41d512e895</guid><pubDate>Tue, 18 Mar 2025 15:10:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e33957_1df8aca695114012aac1ef3dfa19b3fe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Kyser</dc:creator></item><item><title><![CDATA[What Makes CrossFit OverTake Different?]]></title><description><![CDATA[If you’re searching for “best CrossFit gym near me”  or “CrossFit gyms in Spring, Texas,”  let’s cut to the chase—CrossFit OverTake isn’t...]]></description><link>https://www.overtaketx.com/post/what-makes-crossfit-overtake-different</link><guid isPermaLink="false">69ed02dcb77bba41d512e896</guid><pubDate>Tue, 18 Mar 2025 15:04:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e33957_69acc8e4d2c84ae4a13735bf22787cfd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Kyser</dc:creator></item><item><title><![CDATA[What is CrossFit and How Does It Help? ]]></title><description><![CDATA[If you’ve ever wondered, “What is CrossFit?”  or “Is CrossFit right for me?” , you’re in the right place. Let’s break it down. CrossFit...]]></description><link>https://www.overtaketx.com/post/what-is-crossfit-and-how-does-it-help</link><guid isPermaLink="false">69ed02dcb77bba41d512e897</guid><pubDate>Tue, 18 Mar 2025 15:02:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e33957_7942f3e76f5640c79fd2c91ef56f2fc2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Kyser</dc:creator></item></channel></rss>